Paul left Balshaw's Church of England High School in 2004 and is one of the country’s top runners. He has already represented England.

 

Event PB 2002 2003 2004 2005 2006 2007 2008 2009 2010
200 22.76         23.0 22.76      
300 36.21i           36.21i      
400 48.21/48.2         50.16i/49.8 49.66i/49.1 49.65i/48.7 48.21/48.2  
600 1:20.80i               1:20.80i  
800 1:47.37 2:09.74 1:58.55 1:56.2   1:52.35 1:50.54 1:50.78i 1:47.37 1:48.99i
1000 2:30.12i       2:39.5         2:30.12i
1500 4:12.2     4:15.6       4:12.2 4:13.79  
1M 4:46             4:46    
10K 34:17         34:17 34:52 34:24 34:19